Achieving Excellence Through Gratitude

 

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Understanding the Science of Gratitude to Change Your Life

We all have the ability and opportunity to cultivate gratitude. Rather than complain about the things you think you deserve, take a few moments to focus on all that you have. Developing an “attitude of gratitude” is one of the simplest ways to improve your satisfaction with life.

We at Timeless Possibilities, challenge you now to write down three things you’re grateful for every day for the next thirty days and you will see a marked improvement in your life. 

So when you feel yourself starting to spin downwards take action!  Grab a pen and paper and start listing all the things for which you are grateful for in that very moment.  You can even say out loud or think it in your mind what you’re thankful for.  It could be as simple as saying I’m thankful that I have food in my fridge and a roof over my head, or that I’m thankful that my kids and spouse gave me the greatest hug.   

By listing what you’re thankful for you will raise your vibration and attract more positive into your life.  You will see just how blessed you really are.  I’ve had so many opportunities to practice my gratitude. I’m happy to say that it works every time. 

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